Elsa Tellier
Contemporary Dance Artist & Yoga Teacher · Montreal
A graduate of the École de danse contemporaine de Montréal (2016), Elsa has performed works by choreographers such as Victoria Mackenzie, Benoît Lachambre, Marie Béland, Sqx Dance Company, and Sinha Danse. As a choreographer, she has created ten pieces since 2019.
Alongside her artistic career, Elsa has been teaching dance since 2016 in a variety of settings. In 2021, she completed her Hatha and Vinyasa yoga teacher training, which allowed her to deepen and expand her approach to movement. Today, she blends dance and yoga into a holistic practice centered on authenticity, presence, and human connection.
Her teaching is grounded in a strong physicality while fostering a space of enjoyment, non-judgment, and safety. For Elsa, both dance and yoga are powerful pathways to embodied ease, joyful movement, and a deeper sense of self-love.
As part of her offerings — whether in corporate classes, private sessions, studios, or retreats — Elsa integrates short massage rituals at the beginning and end of her sessions. The cooling and calming creams play an essential role in these moments, creating a rich sensory and olfactory experience that enhances relaxation and connection.
Check out Elsa www.elsatellier.com
